JOIN WILDE LIFE STUDIO FOR
BERKSHIRES
RETREATS:
a weekend of movement, community, and nourishment
Awaken your inner peace through a 3-day, 3-night immersive retreat in the Berkshires—offering yoga, somatic movement, breathwork, art, nature and deep nervous system nourishment in a supportive community.
deposit required to reserve your space
YOGA + SOMATIC MOVEMENT
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NATURE
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NERVOUS SYSTEM RESET
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COMMUNITY
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BREATHWORK + MEDITATION
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YOGA + SOMATIC MOVEMENT 〰️ NATURE 〰️ NERVOUS SYSTEM RESET 〰️ COMMUNITY 〰️ BREATHWORK + MEDITATION 〰️
Step away from the noise and into a weekend designed for restoration. Through guided movement, mindful stillness, nourishing meals, and time in nature, you’ll find space to reconnect—with yourself, your body, and a like-minded community.
WHAT TO EXPECT
THE DETAILS
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Enjoy three thoughtfully prepared, plant-based meals each day from our private chef. Sourced as locally as possible, these meals are designed to nourish, reset, and energize you from the inside out.
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Flow, stretch, and ground yourself with one to two yoga classes offered daily, paired with morning meditations to start your day with clarity and intention. Every session is optional—this is your retreat, your rhythm.
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Explore new facets of yourself through a variety of optional workshops, including:
— Ceramics sessions to get your hands in the earth
— Self-love selfies in the enchanting Edith Wharton Garden
— Somatic movement practices to reconnect with your body’s wisdom
— And more moments of discovery and connection
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Immerse yourself in the natural beauty of the Berkshires. Just minutes from the Housatonic Rail Trail and Housatonic River, this landscape invites you to slow down and savor all it has to offer. From peaceful walks to breathtaking views, there’s so much to explore and enjoy.
This retreat is yours to shape—participate in as much or as little as you like. With a balance of movement, creativity, nourishment, and rest, you’ll leave feeling grounded, refreshed, and inspired.
Come as you are. Leave as you wish to be.
THIS RETREAT IS FOR YOU IF…
You’re craving deep rest and replenishment
You’re looking to deepen your mind-body connection
You’re navigating change, transition, or seeking clarity
You love nature and want to slow down and be present in your life
RETREAT INVESTMENT
deposit
Nonrefundable deposit. Applied to your room fee. Prices to the right are the remaining balance after deposit.
$250
Carriage house
Carriage house suite, with private king room, kitchenette, laundry and private bath. For maximum relaxation and restoration. Price for 2 people.
$1125/
pp
solo king room
Solo bed in private king room. For maximum relaxation and restoration.
$1350
shared king room
Shared king bed in private room.
Great option for two friends who don’t mind sharing a bed.
$875/
pp
shared twin room
Solo twin bed in shared room. Great option for those traveling solo but looking to meet friends.
$700
without lodging
Includes all retreat activities without overnight stay — for local commuters.
$475
MEET YOUR GUIDES
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Diane Wilde
FOUNDER, WILDE LIFE STUDIO + LEAD TEACHER
Diane is a deeply intuitive facilitator, blending therapeutic yoga, holistic coaching, intuitive bodywork, and human design to create transformative experiences. Trained in Kripalu yoga with a focus on breath, movement, and meditation, her approach is rooted in Thai massage principles, energy work, and nervous system support, guiding each participant toward greater connection and healing. With a profound belief that every experience is a catalyst for growth, Diane leads with intuitive grace, offering a space for movement, stillness, and self-discovery. Beyond the retreat space, she finds joy in running, climbing, and embracing the beautiful chaos of raising four kids and a puppy.
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Elise Cusimano
CO-TEACHER
Elise is an Advanced Teacher of Yoga Therapeutics and Meditation Instructor with a simultaneous therapeutic and seasonal take on the practice. Forever benefiting from the application of powerful questioning and a heart for life-long learning, she liberally weaves inquiry into her teaching to inspire and intersect with the ancient wisdom of yoga philosophy. She draws inspiration and guidance from the natural world, various spiritual texts, and the many incredible teachers in her life.
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Heather Thomason
FOUNDER, PRIMAL SUPPLY
Heather is deeply committed to advocating for a more equitable and regenerative food system. For over a decade she earned accolades for her pioneering business approach to sustainable, whole animal butchery as the Founder of Primal Supply Meats in Philadelphia. Drawing on the many lessons learned from her journey as an entrepreneur, she now provides advisory services and accountability partnership for small business owners. Through her writing and community outreach, she continues to champion the principles of sustainability, transparency, and ethical sourcing, inspiring others to join her in building a healthier future for food. Heather serves on the board of Lundale Farm as well as the Philadelphia chapter of Slow Food USA, and splits her time between Philadelphia and the Poconos, where she finds peace and grounding in the woods that surround her.