JOIN WILDE LIFE STUDIO FOR
BERKSHIRES
RETREATS:
a weekend of movement, community, and nourishment
Awaken your inner peace through a 3-day immersive retreat in the Berkshires—offering yoga, somatic movement, breathwork, and deep nervous system nourishment in a supportive community.
deposit required to reserve your space
YOGA + SOMATIC MOVEMENT
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NATURE
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NERVOUS SYSTEM RESET
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COMMUNITY
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BREATHWORK + MEDITATION
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YOGA + SOMATIC MOVEMENT 〰️ NATURE 〰️ NERVOUS SYSTEM RESET 〰️ COMMUNITY 〰️ BREATHWORK + MEDITATION 〰️
Step away from the noise and into a weekend designed for restoration. Through guided movement, mindful stillness, nourishing meals, and time in nature, you’ll find space to reconnect—with yourself, your body, and a like-minded community.
WHAT TO EXPECT
THE DETAILS
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Enjoy three thoughtfully prepared, plant-based meals each day from our private chef. Sourced as locally as possible, these meals are designed to nourish, reset, and energize you from the inside out.
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Flow, stretch, and ground yourself with one to two yoga classes offered daily, paired with morning meditations to start your day with clarity and intention. Every session is optional—this is your retreat, your rhythm.
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Explore new facets of yourself through a variety of optional workshops, including:
— Ceramics sessions to get your hands in the earth
— Self-love selfies in the enchanting Edith Wharton Garden
— Somatic movement practices to reconnect with your body’s wisdom
— And more moments of discovery and connection
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Immerse yourself in the natural beauty of the Berkshires. Just minutes from the Housatonic Rail Trail and Housatonic River, this landscape invites you to slow down and savor all it has to offer. From peaceful walks to breathtaking views, there’s so much to explore and enjoy.
This retreat is yours to shape—participate in as much or as little as you like. With a balance of movement, creativity, nourishment, and rest, you’ll leave feeling grounded, refreshed, and inspired.
Come as you are. Leave as you wish to be.
THIS RETREAT IS FOR YOU IF…
You’re craving deep rest and replenishment
You’re looking to deepen your mind-body connection
You’re navigating change, transition, or seeking clarity
You love nature and want to slow down and be present in your life
SUMMER INVESTMENT
deposit
Refundable before March 5th, 2025. You must submit a deposit through the button below to reserve your space.
$125
with lodging
Includes 4 Day, 3 Night Stay at Victorian Farmhouse plus 3, plant-based meals each day from our private chef, daily yoga and meditation, all workshops, and more. Deposit is applied to this amount.
$950
without lodging
Includes 3 plant-based meals each day from our private chef, daily yoga and meditation, all workshops, and more. Deposit is applied to this amount.
$425
AUTUMN INVESTMENT
deposit
Nonrefundable deposit. Applied to your room fee.
$250
solo king room
Solo bed in private king room. For maximum relaxation and restoration.
$1,000
shared king room
Shared king bed in private room. Great option for two friends who don’t mind sharing a bed.
$375/pp
shared twin room
Solo twin bed in shared room. Great option for those traveling solo but looking to meet friends.
$700
without lodging
Includes all retreat activities without overnight stay — for local commuters.
$250
MEET YOUR GUIDES
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Diane Wilde
FOUNDER, WILDE LIFE STUDIO + LEAD TEACHER
Diane is a deeply intuitive facilitator, blending therapeutic yoga, holistic coaching, intuitive bodywork, and human design to create transformative experiences. Trained in Kripalu yoga with a focus on breath, movement, and meditation, her approach is rooted in Thai massage principles, energy work, and nervous system support, guiding each participant toward greater connection and healing. With a profound belief that every experience is a catalyst for growth, Diane leads with intuitive grace, offering a space for movement, stillness, and self-discovery. Beyond the retreat space, she finds joy in running, climbing, and embracing the beautiful chaos of raising four kids and a puppy.
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Elise Cusimano
CO-TEACHER
Elise is an Advanced Teacher of Yoga Therapeutics and Meditation Instructor with a simultaneous therapeutic and seasonal take on the practice. Forever benefiting from the application of powerful questioning and a heart for life-long learning, she liberally weaves inquiry into her teaching to inspire and intersect with the ancient wisdom of yoga philosophy. She draws inspiration and guidance from the natural world, various spiritual texts, and the many incredible teachers in her life.
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Kylee Hickmott
FOUNDER, THE PRACTICE OF + CO-TEACHER
Kylee is a somatic practitioner, creativity coach, 500+ hr certified yoga & meditation guide, and ceremonialist. A natural-born investigator and empath, she navigates the in-between spaces, guiding others toward wholeness and self-reclamation. Through embodiment and somatic practices, she fosters deep listening and artful exploration of the inner landscape as a canvas for meaningful transformation. Expect both deep and playful unravelings as you meet yourself in your multitudes.